• It’s more than technique. Solano dog trainers will tell you attitude is equally important for the best dog training.
• The dog owner who takes control helps set the energy between the person and their dog. So put yourself into a good state of mind. Relax.
• First reduce tensions you may have. Take a deep breath. Follow your breath. Then try to find harmony with yourself and your breathing. Allow yourself to calm down.
• Meditating 20 minutes a day is a great way to reduce your stress and improve the quality of your life. Studies show it has countless medical benefits, and can increase your life span too. Consider starting or joining a Solano meditation group, or Solano meditation center in Benicia, Dixon, Fairfield, Rio Vista, Suisun, Vacaville or Vallejo. Or buy a meditation book.
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